This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

"The body knows that exercise demands more energy, and so it helps open up our cells to soak up sugar (energy) and remove it ...

From cakes and cookies to pies and dessert salads, these easy no-bake recipes have been around for decades, but they're just ...

Some of the most successful programs of the College Football Playoff era had a tougher time consistently contending in these ...

Chia seeds are a powerhouse of numerous health benefits, which include lowering blood fat and cholesterol levels, reducing blood pressure, regulating blood glucose levels, and supporting gut health.

Welcome to the Money blog, Sky News' consumer and personal finance hub. Today, a supermarket instant coffee wins our blind taste test, we have this week's Money Problem, there's news of a big ...

The fitness star, known as The Body Coach, said he 'relapsed' from his challenge to cut out all sugar from his diet.

Bill gives major props to his favorite Lehigh Valley doughnut shop, Allentown's Mary Ann Donut Kitchen, which he labels "the ...

If summer has to end, the food better be good. Chicken, burgers, foil packs, kebabs, ribs— you name it, we got all the Labor ...

Trolli and Mountain Dew have collaborated on a pair of new food items, as you're getting a new drink and a new gummy from ...

Sydney Chandler is an American actress who made her film debut in Olivia Wilde’s psychological thriller Don’t Worry Darling ...

Sugar is enemy number one if you are trying to lose weight, prevent type 2 diabetes, manage inflammation, or just lead a ...