Stroke is increasing among young adults in their 20s and 30s due to lifestyle changes such as sedentary habits, stress, and ...
A recent Swedish study has found that people who use saunas regularly tend to feel happier and more energetic. This research, ...
When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.
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