You can't talk about autumnal ingredients without mentioning apples. These baked apples are stuffed with nuts, raisins and cinnamon for the perfect simple yet comforting pudding. If you want a bit of ...

Mark Langlands, 63 from Norwich is a retired Communications Manager. He has lived with type 1 diabetes since he was 18. Farhana's story: diabetes tech has markedly improved the quality of life for my ...

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Looking to try something new? We’ve got loads of recipes to choose from. All our recipes have been checked and approved by a specialist team of dietitians, so you’ll always know what’s in your food.

"No one one mentioned the word ketone or that you can get a handheld ketone meter. I just can’t think of Jane dying like that and at that time, possibly unnecessarily." ...