If you’ve been hearing talk of high-protein diets recently, you’re not alone. It’s a hot (and contentious) topic. But how ...

If you’ve been tofu-curious but weren’t sure where to start, Woolworths' PlantLove™ Tofu makes it easy. This firm block is ...

1. Heat the butter in a pan over medium heat. Add the onion and cook until soft and golden, about 10–12 minutes. 2 Stir in the paprika, Worcestershire sauce and a pinch of salt. Cook for 2–3 minutes ...

These are the wine accessories you should be buying and gifting, according to Michelle Erasmus, the winner of the Eat Out ...

Turns out, menopause symptoms are a lot broader than many women realise – and show up earlier than many expect. Are you over ...

1. Preheat the oven to 180°C. Toss the beef in the flour and set aside. 2. Place the marrow bones and stock into a deep baking dish. Cover tightly with foil and roast for 1 hour. 3. Melt the butter ...

1. Place 2 T light soya sauce and the sugar into a bowl. Mix, then add the chicken thighs and massage for 30 seconds to make sure they’re fully coated in the marinade. 2. Place the chicken thighs skin ...

1. Press the tofu between two sheets of kitchen paper and weight down with a plate and some canned food while you make the smashed cucumber. This releases any excess liquid. 2. To make the smashed ...

1. Sauté the onion and garlic in the olive oil until soft and translucent. Add the wild sage and mushrooms, and fry until the mushrooms are cooked. Remove from the pan. 2. Stir in the rice, while ...

1. Soften the onions in the olive oil over a medium heat for about 10 minutes. 2. Add the garlic and simmer for a further 5 minutes. You may wish to add another small drizzle of olive oil if necessary ...

1. To make the cheesy mash, place the frozen mash and milk in a saucepan over a medium heat. Stir until the milk is incorporated and the mash is melted and warm. If you prefer your mash thinner, add ...