Health Digest on MSN59m
Why Taking Magnesium Citrate Before Going To Sleep Is A Huge Mistake
While research indicates that magnesium can be helpful with sleep, taking magnesium citrate before your head hits the pillow ...
I tested the OnePlus Watch 3's sleep tracking powers against our top smart ring – and it didn't measure up
During my OnePlus Watch 3 review, I mentioned that during a night’s sleep tracking, both devices recorded very similar sleep ...
Here’s what happens to the body when you sleep on the floor for two weeks straight
Dr Jagadish Hiremath, Public Health Intellectual, tells indianexpress.com, “Sleeping on a hard surface can significantly ...
Sleep expert reveals top foods and drinks keeping you up at night
These top foods and drinks could be keeping you awake at night and interfering with sleep, says Dan Gartenberg, PhD, a New ...
Can gaming before bed ruin your sleep?
After a long day, there’s nothing quite like settling into bed with your controller in hand, promising yourself “just one more round.” But before you know it, the ...
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