Annabelle Rose, from Durham was enjoying an early morning workout on 14 July, completing a move she'd performed countless times when she suddenly plunged forwards.

A mum claims getting fit for holiday has left her with brain damage - after falling off Aldi's viral 'Specialbuy' Pilates ...

A mum claims getting fit for holiday has left her with brain damage - after falling off Aldi's viral 'Specialbuy' Pilates ...

A professional footballer from Bolton is opening a pilates studio next week. Oliver Norburn has been playing football for ...

With the addition of a machine, the Reformer, Pilates is taken up a notch, introducing a new level of fusion between support, resistance, and flexibility.

The Best Pilates Equipment for Strength and Mobility Training at Home This writer built a full-body-strengthening, injury-fighting home Pilates studio for under £100 — here's the kit he used ...

Aldi has unveiled an unconventional product line to celebrate fan-favourites that have made their dedicated customers go wild over the years. The latest "bizarre" collection features temporary ...

Pilates is the trendiest workout, and experts share the benefits of both reformer and mat. Plus, shop expert and editor-approved equipment for your at-home routines.

As the name suggests, mat Pilates is done on a mat while reformer Pilates involves a reformer machine (which looks pretty intimidating, but experts say it’s really not).

The group of tradesmen attended a reformer Pilates class at NRG Pilates in Canberra, where much of the instructions confined them to a wooden machine that contained pulleys with ropes and straps.