New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...
Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...