Bengaluru isn’t just lifting weights anymore, it’s decoding them. Welcome to the city’s new fitness obsession: personal ...

This is because the pineal gland is considered to be the physical counterpart of the third eye chakra; which is erroneously believed to be just above the eyes in the centre of the forehead. However, ...

Exclusive: M3GAN 2.0 stars Allison Williams, Violet McGraw, and Ivanna Sakhno tell us which M3GAN one-liners are going to be ...

Whilst alcohol and cigarettes are known for causing long-term health issues, even going on your phone could cause long-term ...

Objectives A decreased ability to repair oxidative DNA damage, due to melatonin suppression, is a compelling mechanism by which night shift workers are at an increased risk of cancer. We sought to ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the findings of a small clinical trial published online ...

While melatonin supplements might not completely “reverse” years of DNA damage from poor sleep, they do appear to boost the body’s natural repair processes – a hopeful sign that improved ...

A recent Canadian study suggests that melatonin, the sleep-regulating hormone, may help reverse some DNA damage caused by poor sleep, particularly in night-shift workers. Melatonin, a powerful ...

As you may know, melatonin is a hormone that your brain creates naturally in response to darkness, per the National Center for Complementary and Integrative Health (NCCIH). Melatonin can help with the ...