Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

An absurdly shocking video that is going viral on social media shows children using a snake to skip rope in Australia.

In the footage, according to reports, the children laughed as they skipped rope with the reptile. It's not clear if the snake was dead before, or killed during its use as a jumping rope.

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride.

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Jumping rope isn't just for kids in the playground or athletes looking for a fun warm-up. It's a full-body workout that delivers a wide range of benefits, including: Jump rope is as simple as it is ...

Gomez is the executive producer of the show and is also in a few episodes. Janice spoke with CBC Kids News contributor Ainara Alleyne about the advice Gomez gave her. Gomez was 15 years old when ...