Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Big things are happening for Iam Tongi. The Season 21 winner of “American Idol” has lost more than 100 pounds. While attending to the May 17 world premiere of “Lilo & Stitch” in Los Angeles, the ...

Iam Tongi, American Idol winner, revealed his remarkable health transformation, losing 115 lbs through consistent efforts.

Iam Tongi looked healthy as he showed off his new physique in Los Angeles over the weekend.  The American Idol winner, 20, revealed he had lost more than 100 pounds since walking away with the crown ...

American Idol season 21 winner Iam Tongi debuted his new physique on the red carpet after undergoing a 115lb weight loss ...

Iam Tongi, American Idol’s season 21 winner, shared insight into his dramatic weight loss and his life since being crowned ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music ...