How is the WTOL 11 Super Fitness Weight Loss Challenge going?
Challenge host Kelly Heidbreder joins WTOL 11 to give an update on the progress.
The Manual on MSN6d
The 75-hard challenge is everywhere — What is it and what are the pros and cons?
The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...
The Financial Express2d
Upstox Co-Founder Shrini Viswanath shares how he lost 13 kg with his 100-day fitness challenge
The Upstox Co-Founder Vishwanath revealed that although he has been hitting the gym regularly for more than a decade, he ...
FitFest Party returns with free admission to promote family fitness
Fitfest Party and Expo, powered by Lucozade, returns this Saturday, January 25, at the NWC Sports Club in Mona, St Andrew. In ...
Independent Online5d
Exploring Hyrox: the ultimate hybrid fitness challenge
What is Hyrox training? At its core, Hyrox is about blending endurance with strength - a carefully crafted challenge designed to cater to fitness lovers of all levels. Each competition unfolds ...
Wirral Globe on MSN6d
Wirral father and son take on fitness challenge for charity
A FATHER and son have taken on a month-long fitness challenge to raise money for charity. Matt Bowman, 37, of the Wirral, and his son Bailey, 15, are doing sit-ups and press-ups to support Derian ...
The Texas Tribune on MSN1d
In Texas’ Rio Grande Valley, a push for residents to lose weight and curb diabetes
BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a line that wound throughout the south side of the Brownsville ...
I tried an Arnold Schwarzenegger-approved two-move workout, and it strengthened my whole body in just five minutes
A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...