These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Three individuals were injured in an overnight shooting in George County, according to the sheriff’s office. The culmination of RAJ Sports' “Epicenter Week” was a friendly match between the Thorns and ...

Medically reviewed by Jamie Johnson, RDN Apples and pears are both excellent sources of dietary fiber and other essential ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

The Mediterranean diet as a health intervention stemmed from research conducted in the 1950s that analyzed the eating patterns and health outcomes of adults living in various regi ...

Drivers in the Fredericksburg region should prepare for overnight lane closures this week as road crews carry out maintenance and construction along major corridors in Stafford and Spotsylvania ...

A top Chinese cable company is eyeing investments in Pakistan’s fiber broadband sector after talks with IT Minister Shaza ...

You've researched, collected your facts and jotted down your goals for the call. Preparation is the key to success, but now ...

According to the Tuscaloosa County Sheriff’s Office, an AT&T fiber optic line along Highway 69 South, near the 138-mile ...

Six fire stations in Williamson County recently received free wifi upgrades though United Communication's Project UNITE.

On the sidelines of the World Artificial Intelligence Conference in Shanghai, Federal Minister for IT and Telecommunication, ...