Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...
Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...
Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...
The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause ...
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...