If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Ange Postecoglou acknowledged Tottenham had to hang in there to avoid a Carabao Cup upset at Coventry, and riled at questions about the fans booing his substitutions. Spurs were set to follow up ...

Alcohol alternatives such as kombucha and other fizzy drinks aren’t just for the “sober-curious.” Find a list of alternatives ...

Once a season, there is normally cause for an explanation of why Pep Guardiola does not make substitutions when the conventional footballing wisdom is that some fresh blood is needed to ‘change ...

As more people prioritize health and wellness, the quest for sugar alternatives has intensified. With the rise of concerns ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

saying it was a new tactic because of the increased number of substitutes and he might do it again against Arsenal on Sunday. The reality is making changes so early was notable against Brentford ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...