If you have metabolic syndrome, you don’t need to avoid fruit. In fact, there are some fruits that might improve it.

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

Instead of focusing on what to remove from your diet ... friendly because they are fast-growing and require fewer inputs (such as pesticides and fertilizers) compared to many other foods, says ...

A handful of readers reached out to The Dallas Morning News through Ask Eat Drink D-FW in search of budget-friendly restaurants, so our food team put together a guide of where to go when you want ...

BROOKINGS, S.D. (Dakota News Now) - Undeniably Dairy will present the second annual Dairy Dash at South Dakota State University on Saturday. The proceeds will go toward Jack’s Cupboard to supply dairy ...

This growing awareness has positioned the climatarian diet as the third most popular dietary choice in America, following low-carb and intermittent fasting diets. Climate-friendly foods are those ...

From these results, they found that more than 5 billion people globally are not getting enough iodine, vitamin E or calcium from their food ... at least from diet. More From Newsweek Vault ...

Only a quarter of people in Wales feel confident of finding healthy convenient food options at the beach, according to a new poll. The poll by Innocent Drinks found that one in four Welsh ...

The American Academy of Pediatrics says on an average, sugar constituted 17 percent of a child’s diet, an amount that exceeds the recommended 10 percent. Eating ultra-processed foods and a diet ...

Longevity Land: What life is like in a Blue Zone The diet is low in calories and centers on whole, fresh, plant-based foods, says dietitian Brigitte Zeitlin, RD, the founder of BZ Nutrition ...

From Friday, August 30 to Saturday, September 7, both universities will compete to find out which school can rally the most donors to support their respective food pantries. Beyond a simple rivalry, ...