Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of ... and Blood Institute. DASH eating plan.

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

When it comes to preventing dementia, the foods you choose to include or avoid in your diet can play a significant role.

BROOKINGS, S.D. (Dakota News Now) - Undeniably Dairy will present the second annual Dairy Dash at South Dakota State University on Saturday. The proceeds will go toward Jack’s Cupboard to supply dairy ...