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'Mind diet' could stave off thinking and memory problems, study finds
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Try the MIND diet for better brain health, plan a trip to help slow aging — plus other wellness tips we learned this week
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
The Healthy on MSN1d
Want To Reduce Your Dementia Risk? Eat These 4 Foods, Says New Study
Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. The post Want To ...
Medical News Today2d
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Nine foods that can 'improve your memory' - and five to avoid
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...
ConsumerAffairs5d
Losing your mind? Then, be MINDful: it could curb Alzheimer’s and dementia
Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...