Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

These results do not prove that the MIND diet prevents cognitive ... Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra-processed ...

Why You Should Avoid These Popular Supplements 01:35 Some dietary supplements can pose dangerous risks to your health. Consumer Reports tells you some of the supplements you should avoid and why.