Pennington Biomedical researchers have contributed to a study highlighting the crucial role of cysteine in regulating ...

Each pair highlights a simple, everyday food or habit swap that promotes healthier choices without drastic dieting.

An Instagrammer stunned everyone by dropping 62kg. Here’s how cutting carbs, ditching soda, and doing fun cardio helped him ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Replacing diet soda with water could aid women in achieving type 2 diabetes remission, a recent study suggests. It is widely ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Oklahoma Gov. Kevin Stitt said Thursday the state is seeking federal permission to exclude soft drinks and candy from the list of items that can be purchased under the benefit for low-income ...

A small study found that swapping diet soda for water, as part of a long-term weight loss program, could lead to more pounds shed and a higher chance of diabetes remission for people who are ...

We’ve all heard it before: drink more water. Many populations don't meet the minimum water intake recommendations, but how much water do you actually need if you're trying to lose weight?