While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

A former fitness model has laid down the gauntlet to Pete Doherty - by eating the same food challenge as The Libertines star ...

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...

During menopause, maintaining a protein-rich diet is essential for hair health. Experts advise including lean meats, fish, and beans in diet to help supply keratin, the key protein ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

For visitors to St. Louis, Pappy’s often ranks alongside the Gateway Arch and Cardinals games as must-experience attractions.

Your nose knows you’ve arrived before your GPS does—the sweet, smoky perfume of properly slow-cooked meat drifting through ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...