Through meditative reflections, soul-inquiry questions, and integrated practices, the reader is not just learning--they are transforming. The author's calm, compassionate voice invites introspection ...

Richa Tilokani successfully takes readers on a journey of self-help and introspection once again with her recent book, ‘7 ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

Unroll your mat, open a book: 7 yoga books for mind, body & soul On International Yoga Day, explore the philosophy and practice through these must-read books.

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day of Yoga by practising the ancient physical, mental and ...

It’s a life-changing book that introduces both his teachings and his spirit. Visit a YSS (Yogoda Satsanga Society) centre — they are spread across India and offer a beautiful spiritual community.

New Delhi: Yoga has gained unprecedented popularity in the last 10 years and has become a global phenomenon, said Union Minister of State for AYUSH Prataprao Jadhav, who launched the Harit Yoga ...

The age of marriage has been rising in urban India. Sociologists, anthropologists, and demographers identify several key reasons for this increase in age at marriage, including women’s education ...

Why Kriya Yoga? He further emphasised that today’s fast-paced world demands quick solutions, and Kriya Yoga provides just that, a deep and effective method for inner peace.

International Yoga Day 2024: 5 Things to Know About Practising Asanas Daily at Home – Expert Speaks! Yoga is one activity that helps to bring calm and composure to the body. Here is what you ...