Kaitlyn Hernandez-Suarez is founder of Soul Survival, a self-defense training company. Her tips for girls and women to defend ...

Jay Freeman, police chief at Gadsden State, said the class will empower women through knowledge, confidence and preparedness.

Gadsden State is offering a free Advanced Women’s Self-Defense class on April 19, open to women ages 13 and up. The hands-on ...

A self-defense expert has revealed the easy habits women can adopt to keep themselves safe from predators and attackers. Kaitlyn Hernandez-Suarez, the founder of Detroit-based self-defense ...

The Valente Brothers, a jiu-jitsu family in Miami, has been training first daughter Ivanka Trump and her family. They share ...

Chimera is a self-defense class teaching effective safety and self-defense skills designed for women, emphasizing self-empowerment and assertiveness. Developed in the 1970s, Chimera first began in ...

MADISON, Ala. (WHNT) – One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe. David Escobedo of Krav Maga Worldwide is ...

The Gadsden State Community College Police Department is hosting a free Advanced Women’s Self-Defense Class on Saturday, ...