We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

A nutritionist shared 10 foods she stopped eating while losing 20 kg, including packed yoghurt, cakes, and ice cream. Check out her full list. Losing weight requires discipline and hard work.

If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...

NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...