If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

We get it: it’s confusing. But knowing how to wash lettuce is important for food safety. Just as meat and poultry can contain pathogens that can make you sick, fruits and vegetables can be a ...

Few foods have the combined taste and nutritional ... Some of the most popular types of lettuce include: Iceberg. It's desirable because "it's the kind of lettuce people usually gravitate to ...