Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

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Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

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An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Don’t you hate it when a product you love seemingly changes its formulation? Many have tried, but few have succeeded.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

So they caution against eating immediately ... your sleep is down to heartburn. Spicy foods are most likely to cause heartburn, and when you lie down that acid reflux often worsens.

so choose the ones that are processed as little as possible,” Keating added. There are plenty of processed foods you can feel good about eating— canned fish such as tuna, salmon, and sardines ...