Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Bok choy is one versatile leafy green that has a mild flavor and is packed with nutrients. Whether you are tossing them in a salad or adding them to a stir-fry, bok choy will give a delightful ...

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The shoots and leaves may take the spotlight, but it’s the roots backstage, calling the shots. We discovered that by cooling the roots, we could grow temperate greens in the sweltering tropics.

Baby bok choy can be used too, but the leaves are much smaller and more tender, so simply slice them through the middle lengthwise.

8 baby bok choy leaves, halved 1½ teaspoons cornstarch dissolved in 2 tablespoons water (optional) Directions Soak shrimp in warm water to cover for 30 minutes; drain. Mince shrimp and combine with ...

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