Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Consult a doctor or dietitian before taking calcium supplements, as excessive doses, particularly at once, might be linked to plaque calcification. I have written numerous columns about the ...

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

That refreshing drink might be silently weakening your bones, accelerating bone loss faster than natural aging. Here’s what ...

People with intermediate-risk scores on coronary artery calcium testing who received statins and intensive health coaching ...

The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...

Yale Medicine experts have conducted extensive research into how our bones change with age and lifestyle, offering valuable ...

You must be telling your child to drink a glass of milk every day. It is good not just for children, but also for adults.

Scientists have warned that taking two popular pills could increase your risk of a medical emergency. Research has shown that ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

A warning has been issued by scientists that the consumption of two popular supplements could potentially increase your risk of a medical emergency. Research indicates that combining these pills could ...