Many of us are compelled to change our ways of living as spring blossoms, losing the excess weight we accumulated over the ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

Honey Singh achieved this fitness milestone under the guidance of his coach, Arun Kumar, Mr. Asia 2022. In an interview with ...

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...

Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Losing weight isn’t just about cutting calories—it’s about fueling your body with the right nutrients to support fat loss and ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, sipping it 30 minutes before meals can curb appetite and regulate blood sugar.