"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bodily inflammation is linked to a higher risk of developing a slew of serious health conditions ...

Replacing less than a tablespoon of butter with plant-based oils can lower the risk of premature death from cancer and other causes by 17%, shows a new study. Even small dietary changes towards ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Misleading content online, which sometimes claims that fruits lose their nutrients once frozen, doesn’t help set the record straight, either. The reality is that frozen fruits and vegetables ...

A balanced diet with nutrient-dense foods, especially green vegetables, is key for weight loss. Packed with fiber, vitamins, and antioxidants, they boost metabolism, control hunger, and promote fat ...

He revealed the top five nutrients for better sleep and ways to tell if you’re lacking them. If you don’t want to “B” awake at 3 a.m., it’s time to take a closer look at your vitamin intake.

House building in Kent is being demanded by the government - but nutrient pollution has proved a problem In east Kent, this has had an impact on water quality levels at Stodmarsh National Nature ...

The nutrient content of eggs from free-range hens is the same as those from hens housed in production facilities with cages.” It’s amazing what a group can do with a $20 million annual budget.

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...