Learn about the potential toxicity of vitamin B6 supplements, including nerve damage symptoms and the importance of ...

Beetroot juice is your glow-up secret for your skin. Uncover the power-packed nutrients that revitalise and rejuvenate your ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

The World Health Organization has warned against the steep rise of anaemia among women in South Asia. Know the cause, impact and prevention tips.

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

If you live in a city like Delhi, Los Angeles, Mumbai, Beijing, or even New York on a bad day—you’re probably inhaling more than just oxygen. Think smog, soot, nitrogen dioxide, PM2.5 particles, car ...

In a world increasingly dominated by digital sounds and noise pollution, maintaining optimal hearing health has never been more vital. Many individuals experience varying degrees of hearing loss, ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.