The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

To be fair, you certainly get bang for your buck, though I did opt for some extras (at a cost), such as an ice bath (£125), Thai massage (£140) and brain-boosting transcranial electrical stimulation ...

A research team from Osaka University investigates the impact of antioxidant enzymes on specific cell types and their role in ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Heart transplant is a scary and serious surgery with a high cost, but for patients with heart failure it can be the only ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Celebrities and wellness influencers are getting routine NAD+ infusions as an anti-aging hack, but are these expensives IV ...