Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Nobody is surprised at how Melania Trump takes care of her health and diet. She consumes at least seven pieces of fresh fruit ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Fruits are packed with fiber and antioxidants. It is full of vitamins and minerals essential for the body. But is it right to ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with ...

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...