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Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work? Let's ...

If you’ve scrolled through TikTok in the last few months, you’ve probably seen at least one (or, in the case of my algorithm, dozens of) videos of someone standing on a vibration plate, claiming it is ...

Shake up your home workout this compact, full-body vibration platform. With 99 speed levels and 10 preset ... I have no excuse any more not to exercise. The booklet that comes with it gives shows you ...

constant vibration frequency) from a platform, C (comparison)=no intervention, sham, normal care or same exercise in both arms and O (outcome)=fractures, falls and bone property parameters. The ...

This attractive hybrid smartwatch offers reliable health data and decent sleep and fitness tools, along with notifications and excellent battery life.

Smart watches, rings, and a growing array of patches are adding more functionality and being used across a growing set of applications.