Ingredients found in common vegetable may fight ageing
Scientists analysed 13 different species of the vegetable, noting their levels of 'ergothioneine' (EGT) and 'glutathione' ...
Mid-Day9h
As temperatures rise, incorporate cucumber in your diet with these easy recipes
As temperatures soar in the metropolis, a city-based chef shares two easy-to-make and flavourful recipes using this cooling ...
High Plains Journal15h
Tomato: how to grow it
Home-grown tomatoes can offer superb flavor and texture since they don’t have to withstand shipping or long periods of ...
Four foods could help lower blood pressure and keep your heart healthy
High blood pressure can lead to a number of serious health problems, but the good news is that your diet can be a vital tool in keeping it under control.
Four delicious foods that can help slash your risk of high blood pressure
A diet high in fruits, vegetables, and wholegrains can play a key role in managing hypertension, and here are four delicious ...
Four foods can help slash risk of silent killer high blood pressure
These foods have abilities in helping to lower high blood pressure - which affects about 1 in 4 adults in the UK and can lead ...