When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Baked taro root crisps usually contain fewer calories than fried chips. The latter requires more oil, while the former is ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

Made with boiled chickpeas and green gram, sundal is a protein-rich snack. It's oil-free and packed with plant protein, ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Homemade salsa is hard to beat, but store-bought versions can be surprisingly flavorful—as CR found discovered in our blind ...

India’s healthy snacking brand, Bonvie, spotted this gap early. “We knew people weren’t going to stop snacking,” says Atul ...