Technically a fruit, but commonly treated as a vegetable, cucumbers are a cool, crisp addition to your raw veggie lineup.

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

A team of researchers found that leafy green vegetables may help prevent atherosclerotic vascular diseases -- a subgroup of ...

You'll get this form of vitamin K in leafy green vegetables, such as kale ... than 100% of the daily value (DV), but doses can vary in other supplement blends. No upper limits have been established ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

NASHVILLE — A bleeding disorder in babies that is so rare that it typically affects fewer than one in 100,000 newborns is becoming more common in Tennessee because parents are refusing vitamin K ...

When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.

A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD's), new research from Edith ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...