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In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...
Food and Nutrition Research Institute (DOST-FNRI) released the 2023 National Nutrition Survey results, showing progress and ...
TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.
Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...
The Healthy @Reader's Digest on MSN23h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
The Amish & Mennonite Heritage Center houses the remarkable “Behalt” cyclorama, a 10-foot-tall, 265-foot-long circular mural depicting Amish and Mennonite history from their Anabaptist beginnings to ...
The moment you sink your teeth into the brisket sandwich at Spirit of Texas Craft BBQ in San Bernardino, you’ll experience what can only be described as a meat epiphany. In a state where ...
It's not just our skin that needs protection from the sun, and with recent heat waves, our hair needs all the help it can get ...
Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...
Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.