Vegetables that grow well in shade are a must for backyard gardeners who struggle with the light needs of other, more needier ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

In a large bowl, combine 1/3 cup olive oil, the lemon zest and juice, horseradish and parsley. When the vegetables are tender ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

That dish taught me something fundamental: raw produce, when treated with care—properly washed, dried and cut — and paired ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Raw foodies, brace yourselves—some veggies are just better cooked. Think more nutrients, extra antioxidants, and boosted ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...