From nutrient absorption to safety concerns, learn which veggies to never eat raw—and which ones thrive fresh off the cutting ...

These 19 raw veggies may seem harmless, but cooking them first is key to unlocking nutrients and avoiding issues.

While the raw food trend champions fresh produce, some vegetables are simply not meant to be eaten straight from the garden.

While the raw food trend has its merits, not all vegetables are created equal when it comes to munching them uncooked.

Similarly, salmonella infections reached a decade high, rising 17.1% from 8,872 cases in 2023 to 10,388 in 2024. Children ...

Most strains of E. coli (Escherichia coli) are harmless, but some produce Shiga toxins that can make people sick, according ...

Researchers have found that dairy intake lowered triglyceride levels while fruit and vegetable intake had no significant ...

Food safety and nutrition experts share the best, safest strategies for storing prepped produce (anything that has been ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect pairing of nutrition and enjoyment.

Layoffs at the FDA, USDA and CDC could erode the U.S. food safety system. Experts aren’t so worried about milk or chicken today; they’re concerned about the future.

Once upon a time, culinary traditions were set in stone, recipes passed down from generation to generation, untouched and ...

Soaking to Remove Surface Starch Before cooking, soak starchy vegetables in water for 30 to 60 minutes. This helps remove surface starch and makes them less sticky.