Moong Dal Chilla is an energy boosting meal for kids. This protein rich dish contains essential nutrients and fibre that ...

For those on a vegetarian diet, getting enough protein can seem like a challenge, especially when eggs are off the menu. But ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

A nutritionist has highlighted a surprisingly quick and easy breakfast recipe that's only 380 calories. Emily English, 29, ...

Seafood pancakes are an excellent source of protein, as well as a cost-effective option for filling up the family.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

The bird flu outbreak in the U.S. has led to massive poultry culling, causing egg prices to surge by 41.1% in 2025, with some ...

Seafood pancakes are an excellent source of protein ... that combines fresh seafood, vegetables and thick, savoury pancakes. A true crowd pleaser, traditionally packed with creamy mayo and ...