A doctor claimed that eating more of one food could help speed up your metabolism and support your weight loss journey.

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat. With ...

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

Cutting out sugary beverages like these is also a good start ... and vegetables can help a person lose weight and maintain their weight loss. Fruits and vegetables are rich in essential vitamins ...

However, registered dietitians beg to differ. In fact, they tell us that the most important morning habit to break for weight ...

Weight loss medications can be beneficial when prescribed for individuals struggling with obesity. However, it’s important to ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...