You can start to plant vegetables in July for a winter harvest. Palphramand suggests sowing kale and cabbage, choosing ...

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Carrots are an excellent vegetable to plant in July for fall harvests, but they’ll need consistent moisture to germinate (so you’ll need to stay on top of keeping your carrot plants well-watered).

Discover how Dr. Joseph Salhab recommends cruciferous vegetables for natural liver detoxification, avoiding costly ...

Heather Graham shares stunning bikini photos from her Sardinia getaway on Instagram, enjoying crystal blue Mediterranean ...

Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and ...

Dr. Michael Compton, by day a psychiatrist with New York state, details his prescription for nutritious eating in a new book.

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

In the summer, I’ll often grill some chicken as my main protein, then throw on some bread slices and a whole bunch of ...

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...