A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

Budget-friendly protein powders often come with trade-offs—gritty textures, questionable ingredients, or flavors that leave a lot to be desired—but not Orgain Organic Protein Powder. It’s ...

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

For those looking to maximize calories through a plant-based mass gainer, Naked Mass packs 1,230 calories and 50 g of plant-based protein per serving. Plus, it’s certified vegan, gluten-free ...

If you are vegan and have been thinking about how you can build your diet plan, worry not. Nature has its own way of packing ...

Though this list is limited to restaurants with no meat on the menu, it’s worth noting that quality vegan meals can be found all over town. Downtown’s long-running Elizabeth’s opens its townhouse ...

Vegan diets may require meticulous planning to prevent nutrient deficiencies, especially in children. In particular, you should be sure you’re getting enough protein, omega-3 fats, and vitamins ...

To get the lowdown on the best time to eat protein, researchers asked a group of men to do leg extensions, then follow one of three whey protein regimens: 10 grams every 1.5 hours; 20 grams every ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...