Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

There is a prevailing sense of certainty that ultraprocessed foods are a prime culprit in chronic disease, but there is ...

Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans ...

While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.

Medications like Ozempic and Mounjaro work by mimicking naturally occurring hormones in the body, such as glucagon-like ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Discover major causes of strokes that medical experts want you to know, plus practical prevention strategies to protect your brain health and reduce your risk.

Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...

Are you thinking of adopting a micro pig? Because of their small size, intelligent nature, and endearing personalities ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...