Mid-Day40m
As temperatures rise, incorporate cucumber in your diet with these easy recipes
As temperatures soar in the metropolis, a city-based chef shares two easy-to-make and flavourful recipes using this cooling ...
Big Changes Are Coming to US Dietary Guidelines — Here’s What to Know
Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...
Health45m
11 Vegetables That Are High in Magnesium
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
Best and worst ways to cook vegetables to keep their nutrients
Microwaving, however, was crowned the 'most effective method' for preserving vegetables' nutritional value, with scientists ...
One cooking mistake could strip nutrients from vegetables
How you cook your vegetables can have a big impact on their nutritional content - and it turns out one method might trump all ...
Worst way to cook vegetables if you want to keep their nutrients
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Salisbury Post45m
Essential nutrition for older adults: Simple steps to maintain health and independence
By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...