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You're Not Going to Believe What Arugula Can Do for You
This leafy vegetable from the cruciferous family, (in other words, it's a relative of broccoli), is also noted for its ability to freshen breath. But arugula is also a bit of a powerhouse when it ...
Watercress Is the Healthiest Vegetable According to the CDC — Here’s How to Use It
Watercress is a peppery leafy green that contains a wide range of nutrients including vitamins K and A. Here’s how to buy the ...
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10 Vegetables You Should Be Eating Every Week, According to a Dietitian
These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.
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These Arugula Recipes Pack a Peppery Punch Way Beyond Salads
Don't get it twisted—there are plenty of arugula salad recipes on this list, like Ree's strawberry arugula salad and arugula and three-pea salad. But there are also sandwiches, sides ...