Specialists in the digestive system and its disorders have dismissed the widely held belief that skipping meals causes ulcers, describing it as a common misconception that continues to mislead many ...

If you’re looking to improve your blood pressure, this Mediterranean diet meal plan can help. Reviewed by Dietitian Jessica ...

About This Plan. This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of protein and 31 grams of fiber to support overall health.

Just make sure the diet plan allows you enough food and calories that hunger won't undermine your efforts to lose weight. "When calories get below 1,200 for women or 1,500 for men, ...

I'm not trying to teach you to suck eggs, but as you work with doctors, have you asked them about testing to see if you have the helicobacter pylori bacterium in your stomach?

Adnan Sami lost 120 kg without any surgery by strictly following a high-protein diet prescribed by his nutritionist. His plan excluded bread, rice, sugar, oil, and alcohol. The disciplined routine ...

TORONTO — Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking nearly 30,000 Americans has uncovered a startling conclusion: the ...