B12 deficiency can elevate homocysteine levels, which is linked to an increased risk of heart diseases, high blood pressure, ...

WE’RE all taught to be aware of potential signs of cancer – from strange lumps and skin changes to unexplained weight loss ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Seasonal temperature changes significantly impact gut health, affecting digestion and the body's susceptibility to infections ...

Ulcerative colitis (UC) is one of the two major types of chronic inflammatory bowel diseases (IBD), along with Crohn’s disease. UC affects the large bowel, has no known cure, and requires lifelong ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

Consuming nutritious foods can make all the difference in health and well-being — but not every American has ready, regular access to fresh produce and other wholesome options, many experts say.

Discover the top causes of black poop like diet, supplements, and gut health conditions, plus the best treatment options ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...