Dietary fiber play an essential role in the proper functioning of our digestive system. It aids intestinal transit, regulates ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Specialty food items for Hollywood's Fan Fest Nights include everything from "Star Trek" wines to Golden Snitch cakes.