Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

You need much more protein than you think. Here’s how to get it - TV doctor says protein guidelines should be increased by 50 ...

Getting your daily protein needs doesn't have to be difficult. This visual protein guide eliminates the guesswork.

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

China's government officials have called for a boost to the biotech capacity and the introduction of a novel food framework ...

A comedian faced antisemitic heckling in Sioux Falls and the video has now been seen by thousands across social media.

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

There are different types of protein sources including lean meats, fish, dairy and nuts, but how much of each should you be ...

Hims calculated the average price of a serving of eight protein-rich foods to determine the most cost effective way to add ...